May 17, 2012

Kitchener Chiropractor discusses changing posture and skeletal alignment

by Dr Colin Leis, DC

Changing posture and skeletal alignment – it’s not as easy as you think…

 

Can we change our posture?  Can we improve ‘skeletal alignment’?  To answer the first question…yes, but it takes a lot ...

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May 17, 2012

Kitchener Chiropractor discusses core stability

by Dr Colin Leis, DC

What is CORE STABILITY?

 

An extremely popular concept discussed in the world of both manual therapy as well as physical conditioning is that of joint stability.  The most popular topic of all regarding this concept is that of “cor...

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