Massage Therapy

May 03, 2012

Kitchener Massage Therapist discusses injuries caused by your cell phone

by Steve Richtaritsch, RMT

How your cell phone is causing discomfort...
 

 

Our embarrassing reliance on gadgets has ballooned, so too have the number of disorders an...

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April 18, 2012

Kitchener Massage Therapist discusses Warm-ups

by Doni Spencer

Your Warm-Up Could be Sabotaging your Performance

 

Do you start your workouts or competition day with long, slow stretching and calm, deep breathing?  That’s great for your nerves, but what ...

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