kw health connection offers Healthy Body Moves workshops by Karen Toth (Healthy Neck & Shoulders)

HEALTHY BODY MOVES AT KW HEALTH CONNECTION

Healthy Neck and Shoulders Workshop

Neck and shoulder pain is the 2nd most common pain in the body next to back pain. Repetitive motion injury is common amongst computer users, musicians, athletes and others.

You will learn 1 or 2 movement lessons (series of exercises) to assist with changing the neuro connections that continue to cause pain and strain in your body. These lessons are designed that you can do them anywhere, anytime.

The movements are done slow to wake up the brain, with awareness, subtle to let your brain pay attention and turn on your learning switch. There are many variations for new wiring in your brain.

WHAT YOU WILL EXPERIENCE WHO WOULD BENEFIT

Move with ease / pain free

Pain / problems that won’t go away

Increase range of motion

Anyone working in an office / repetitive job

Better connection with your body

Secretaries / Working at computer

Correct muscle imbalances

Dentist / Dental hygienists

Increased energy to enjoy life

Nurse

Correct your posture for good

Elite athletes

Live with more vitality

Musicians

Better sleep

Hair stylists

Karen Toth is passionate to help people bring their body back to proper function. She works around North America helping many people re connect their brains to their body. She is trained not only in Pilates but also NeuroMovement®. NeuroMovement® is a cutting edge, science-based approach that has helped tens of thousands of people eliminate aches and pains by focusing on the “secret” behind all pain, the brain. Most chronic pain is the result of faulty and limiting movement and posture habits. Once this is corrected you will experience a renewed sense of living!

COME SEE WHAT KAREN CAN DO FOR YOU

Call or email kw health connection to register!

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