HEALTHY BODY MOVES AT KW HEALTH CONNECTION
PELVIC POWER AND LOW BACK Workshop
Back pain is THE most common pain in the body. Pain is felt not only in the back but also down the legs, knees and feet, around the hips and up into the shoulders. In today’s world it has the power to affect everyone at some point in their life.
You will learn 1 or 2 movement lessons (series of exercises) to assist with changing the neuro connections that continue to cause pain and strain in your body. These lessons are designed that you can do them anywhere, anytime.
The movements are done slow to wake up the brain, with awareness, subtle to let your brain pay attention and turn on your learning switch. There are many variations for new wiring in your brain.
|WHAT YOU WILL EXPERIENCE||WHO WOULD BENEFIT|
Move with ease / pain free
Pain / problems that won’t go away
Strengthen your back muscles
People who stand all day
Better connection with your body
People who do a heaving lifting
Correct muscle imbalances
Drivers and Commuters
Increased energy to enjoy life
Correct your posture for good
Enhanced sex life
Factory or Line workers
Karen Toth is passionate to help people bring their body back to proper function. She works around North America helping many people re connect their brains to their body. She is trained not only in Pilates but also NeuroMovement®. NeuroMovement® is a cutting edge, science-based approach that has helped tens of thousands of people eliminate aches and pains by focusing on the “secret” behind all pain, the brain. Most chronic pain is the result of faulty and limiting movement and posture habits. Once this is corrected you will experience a renewed sense of living!
COME SEE WHAT KAREN CAN DO FOR YOU