Fresh Tomato Salsa
( courtesy Canadian Living magazine)
This salsa is bursting with freshness and vibrant flavour. It’s so quick to make and can be enjoyed with chicken, fish, burgers and pork chops.
A little tablespoon of any condiment, whether ketchup or salsa, can’t supply much in the way of nutrients. But in larger portions, the vegetables and fruits in any salsa can supply a wide range of antioxidant vitamins, natural phytochemicals (such as lycopene in tomatoes), and the mineral potassium which is in short supply in our diets today.
- 2 plum tomatoes, diced
- ¼ cup fresh coriander, chopped
- 1 jalapeno pepper, minced
- 1 green onion, finely chopped
- 1 tbsp lime juice or wine vinegar
- 1 tbsp vegetable oil
- ¼ tsp salt
- ¼ tsp pepper
In bowl, stir together tomatoes, coriander, jalapeno pepper, green onion, lime juice, oil, salt and pepper.